Australian DBT Institute Self-Paced Webinar
Skills Training in DBT + 6hr Webinar
This program is offered as self-paced webinar. This webinar was delivered by Dr. Peter L. King and was been recorded by Australian DBT Institute.
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Dialectical Behaviour Therapy
An evidence based approach developed by Professor Marsha Linehan from the USA.
Ongoing Access
Participants of this course have ongoing access to all materials provided through this CMHE Academy portal.
Certificate
A certificate of completion is available on CMHE Academy in the final section of this program.
Copyright
All materials are copyrighted. When using the materials provided please acknowledge each author!
DBT Skills Training
DBT Skills Training
DBT Skills Training
DBT Skills Training
DBT Skills Training
DBT Skills Training
This workshop explores DBT offering a skills-based non‐judgemental approach to the management of client’s with Emotion Regulation difficulties, Borderline Personality Disorder and clients who are self-harming. In particular key concepts of Core Mindfulness as an acceptance-based module; teaching clients how to live with reality “as it is” will be explored. Emotion Regulation is also offered as a change‐oriented module, teaching clients how to alter themselves or their environments. Distress Tolerance as an acceptance-based module; teaching clients how to live with reality “as it is” will be explored. Interpersonal Effectiveness as a change‐oriented module, teaching clients how to alter themselves or their environments will also be addressed.
Mindfulness Meditation Skills. These skills center on learning to observe, describe and participate in all experiences (including thoughts, sensations, emotions, and things happening externally in the environment) without judging these experiences as “good” or “bad.” These are considered “core” skills that are necessary in order to implement the other DBT skills successfully.
Emotion Regulation Skills. In this module, patients learn to identify and manage emotional reactions.
Interpersonal effectiveness skills: Learn effective strategies for asking for what one needs, saying no, and coping with conflict. Learn how to assist your clients in analysing a situation and determining goals for interpersonal effectiveness.
Distress tolerance skills: The ability to tolerate and accept distress is essential. Learn how to teach clients to perceive their own environment without putting demands on it to be different. Learn how to teach clients to experience their own emotional state without attempting to change it, and to observe their own thoughts and action patterns without attempting to stop or control them.
Content Covered
Mindfulness Meditation Skills. These skills center on learning to observe, describe and participate in all experiences (including thoughts, sensations, emotions, and things happening externally in the environment) without judging these experiences as “good” or “bad.” These are considered “core” skills that are necessary in order to implement the other DBT skills successfully.
Emotion Regulation Skills. In this module, patients learn to identify and manage emotional reactions.
Interpersonal effectiveness skills: Learn effective strategies for asking for what one needs, saying no, and coping with conflict. Learn how to assist your clients in analysing a situation and determining goals for interpersonal effectiveness.
Distress tolerance skills: The ability to tolerate and accept distress is essential. Learn how to teach clients to perceive their own environment without putting demands on it to be different. Learn how to teach clients to experience their own emotional state without attempting to change it, and to observe their own thoughts and action patterns without attempting to stop or control them.
Content Covered
- Overview of DBT Skills Training (Structure, Homework and Facilitation of Skills)
- Commitment in Skills Training
- Integration of Middle Path Skills (Behaviouralism, Dialectics & Validation)
- Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness Skills components of DBT
Australian DBT Institute Workshop Materials
Skills Training in DBT + 6hr Webinar
Australian DBT Institute & South East Asian DBT Institute
Webinar Faculty
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